Today marks
the first time I’ve actually sat at my desk and wrote in two years. As I writer, I’ve continued to dabble here
and there, but had lost my ritual, my spunk, and my love. For the past two years, my office had become
a hoarding room for all the things I could not manage in life. Every time I entered the room, the overload
of papers, books, articles, mailings, gadgets, and personal effects engulfed me
with emotions. This was not me but I
could not find an egress.
It started
with family relations issues – I did not speak to my mother for a year. Work related stress compounded as I used
unnatural skills to survive a toxic office environment. Life further intensified with the adjustment
of my adult son and his dog moving in with me at the same time I started a new
love relationship. During that time,
several medical issues also became a concern, financial challenges mounted, and
several loved ones had terminal illnesses.
I made good strides with balance but then the flood reemerged in great
force with the death of my family pet of 14-years. Life as I knew it was over. My heart was shattered. This left me not only swamped by life but
living in The Grief Swamp.
Being a
native of Louisiana did not give me any special tools for swamp living. And truth be told, I had only been on one
swamp tour my entire life. What I do
recall about the bayou is that for some people, it generates unease, fear and
misdirection; and yet for others it creates excitement and there is a daily
quest for the unsung beauty a swamp beholds.
Grief is
like a swamp. Without a map, it’s easy
to lose any sense of where you are and where you have been. Once lost, you can start to thrash around
trying to force your way out, but may get deeper into the marshes than
expected. That was me. I was stuck there – me and The Swamp. I could hear the calls of loved ones in the
distance trying to guide me out. But the
harder I fought to escape, the deeper I went.
I tried hard to understand their faint ramblings, and travel toward
their flashlight, but this caused me to stumble upon more dangerous bogs and
increased decay. Soon I found, I was
going in circles. Drenched in a
multitude of emotions – hurt, anger, fear, loss, denial, helplessness – each
turn I made, felt like I’d been down that path before.
Listening to
others is helpful sometimes, but there are moments in life where only you can
steer. My way out of painful situations
has never been to keep busy to distract my thoughts. It was not until I stopped listening to
others, that I saw a glimmer of life beyond the everglades. When I ceased trying to escape The Swamp, I
found appreciation in its purpose. Like
the surrounding rivers and streams that flood, carrying nutrients to The Swamp;
so would this experience provide all I needed to adapt and flourish.
I’m not sure
if it was God or Swamp People but I know I had a guide. That guide helped me to choose The Swap
Adventure over its drudgery. It was hard
to explain to outsiders that I was now enjoying swamp living, and so I talked
mainly to my pilot. Each day we found
just enough beauty to survive and I was less worried about the outside
world. My new life would be waiting, and
just knowing that gave me peace. Here,
even in the muck, I was learning new navigation skills like – saying no,
embracing imperfection, self-care, trust and surrender, asking for help, intuitive
listening, and really recognizing friend vs. foe. I knew swamp life was where I was meant to be
– at least for right now. My life was
starting to have purpose. My needs and
my feelings became important. I was
listening to me – really listening. I
was exploring each sighting and taking note of its lesson. I was reflecting. I was writing. At times, I even painted. Surprisingly, I took ballet. I was choosing only what I loved. I was remembering my loss with joy. I even began helping others out of their
swamps, real and imaginary – because I can clearly recognize a quagmire when I
see one.
Grief is a
swamp. It’s like walking through
molasses. There is no established
timeframe for when we will rise out. For
grief is cumulative and all past losses are compounded into the present
loss. Childhood experiences resurrect. Old defense mechanisms pop up. Self-Defeat emerges along with guilt. But there is one thing for sure – we have a
choice in how we see our condition. We
have a choice of whether to welcome in or fight against. We have a choice in how we will endure until
we can navigate out. It does not matter
if we crawl, walk or hitch a ride.
Whatever the choice – just make it an adventure!
Pen of
Grace
Beautiful Honey, just Beautiful!
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